Brendan

Brendan

Brendan is a Customer Service Representative at the Hamilton Street Office of Susquehanna Bank in Allentown, PA. Brendan is very passionate about health and fitness. He is a vegetarian and loves to create tasty, healthy, and nutrient-packed meals. If you can’t find him at the bank, you will find him in his kitchen or his home gym. Another passion of Brendan’s is travel. He and his wife love to travel and have been to many places together in the past 7 years. They always say that they want to hit every island in the Beach Boys song “Kokomo," and they only have a few more to go! A few other interests of his are spending time with his family, writing recipes, playing Roulette, binge watching TV shows, and cooking for friends.


More Posts by Brendan:

Fruits and Vegetables: An investment in your health

fruit and vegetablesWhat did you eat for breakfast this morning – an egg white omelet with tomato and spinach or an iced cinnamon bun? If you binged on the latter, you should probably keep reading. In honor of June being ’Fresh Fruit & Vegetable Month,’ I thought I’d get you excited about the incredible health and wellness benefits of these food groups, as well as how to incorporate fruits and vegetables into your everyday meals – easily! I think people can sometimes be hesitant to commit to eating healthier and incorporating fruits and vegetables into their diets due to the cost associated with purchasing them. Continue Reading »